Native to India and Northern Africa, Ashwagandha is one of the world's most powerful non- toxic herbs. For nearly 5,000 years Ashwagandha has been used in western medicine, and ayurvedic healing practices. Ayurveda is the practice of holistic healing of the Mind, Body, and Soul. Often referred to as “Indian Ginseng” because of its rejuvenating properties, supplementing with Ashwagandha is an easy and effective way to improve your overall health and quality of life. 

 

Ashwagandha is one of the few herbs classified as an Adaptogen. Meaning Ashwagandha helps the body cope with external stressors, such as toxins in the environment and internal stressors like anxiety or stress-related disorders .

 

Adaptogens like Ashwagandha work on a cellular level to balance the Thyroid, Pituitary, and Adrenal glands as an “instant hack” to our stress response system.

 

Ashwagandha is known to increase mental work capacity and decrease fatigue. Its rejuvenating properties make this supplement an easy and effective way to improve your overall health and quality of life.