True health Every time I’ve thought to write what could be considered a blueprint to true health, I’ve also had to consider the only one...

I had a moment of clarity the other day and the insight was on forgiveness. I believe we've all heard forgiveness is for us and not the...

I think about generations and teachers that came before me. I think of the ancient wisdoms that have been passed down and watered down. ...

Everything seemingly starts with a question. Maybe first we find ourselves wondering why are we here, what is this environment and what...

If you're paying attention you may notice all the new products and marketing associated around the word vegan. Is it the diet of the...

The material world and the spiritual world are seemingly very different places in the beginning of our journey. Until one day a catalytic...

Vulnerability creates space. Lets write that again...Vulnerability creates space. We've noticed the trend in todays social media...